Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz ground turkey (93% lean); 0.25 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 medium zucchini; 1 medium red bell pepper; 2 cups baby spinach; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and colorful summer vegetables simmered together in a fragrant, herb-infused skillet that delivers a satisfyingly crisp texture in every bite.

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NUTRITION

Protein

48.4g

Fat

18.2g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

5.75 oz ground turkey (93% lean)

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

1 medium zucchini

1 medium red bell pepper

2 cups baby spinach

1 tsp garlic powder

0.5 tsp smoked paprika

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the onion becomes translucent.
4
Add the sliced zucchini, garlic powder, smoked paprika, sea salt, and black pepper to the pan, stirring to ensure the turkey and vegetables are evenly coated in spices.
5
Continue to cook for 5-6 minutes, or until the zucchini has reached a tender-crisp consistency.
6
Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly for 1 minute until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.