Name: Steak Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 tsp Olive oil; 1 tbsp Lime juice; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 medium Cassava tortilla; 0.25 oz Monterey Jack cheese; 0.25 whole Avocado; 1 tbsp Cilantro; 1 tbsp Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Steak Quesadillas with Guacamole

Tender flank steak seared with zesty lime and cumin, folded into a crisp tortilla with melted Monterey Jack and topped with creamy, hand-mashed guacamole.

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NUTRITION

Protein

47.2g

Fat

24.7g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Olive oil

1 tbsp Lime juice

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Cassava tortilla

0.25 oz Monterey Jack cheese

0.25 whole Avocado

1 tbsp Cilantro

1 tbsp Red onion

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PREPARATION

1
Rub the flank steak with cumin, garlic powder, sea salt, black pepper, and lime juice.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until medium-rare.
3
Remove steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.
4
In a small bowl, mash the avocado with diced red onion and chopped cilantro to create the guacamole.
5
Wipe the skillet clean, place the tortilla in the pan, and sprinkle Monterey Jack cheese over one half.
6
Top the cheese with the sliced steak, fold the tortilla over, and cook for 2 minutes per side until the exterior is golden and crisp.
7
Serve the hot quesadilla with a side of fresh guacamole.