Name: Garlic Herb Pork with Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Pork tenderloin; 2 cups Cremini mushrooms; 1 cup Green beans; 1 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pork with Sautéed Mushrooms

Pan-seared pork tenderloin medallions infused with fragrant rosemary and garlic, served alongside earthy sautéed mushrooms and crisp green beans.

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NUTRITION

Protein

56.2g

Fat

20.4g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork tenderloin

2 cups Cremini mushrooms

1 cup Green beans

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the pork tenderloin into 1-inch thick medallions and season both sides with sea salt and black pepper.
2
Heat half of the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the pork medallions to the skillet and sear for 3 to 4 minutes per side until golden brown and cooked through, then remove and set aside to rest.
4
In the same skillet, add the remaining olive oil along with the sliced mushrooms and trimmed green beans.
5
Sauté the vegetables for 5 to 6 minutes until the mushrooms are browned and the green beans are tender-crisp.
6
Stir in the minced garlic, chopped rosemary, and thyme, cooking for an additional 1 minute until highly aromatic.
7
Return the pork to the pan briefly to toss with the herbs and vegetables before serving warm.