Name: Ground Turkey and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 medium Sweet potato; 0.25 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Fresh baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Skillet

Lean ground turkey and tender cubed sweet potatoes are pan-seared until golden and tossed with wilted spinach for a savory, nutrient-dense skillet.

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NUTRITION

Protein

49.1g

Fat

26.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Fresh baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Coconut aminos

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure even cooking.
2
Heat the olive oil in a large skillet over medium heat and add the sweet potato cubes.
3
Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the potatoes are tender and lightly browned.
4
Add the diced yellow onion to the skillet and sauté for 3 minutes until translucent.
5
Push the vegetables to the side and add the ground turkey, breaking it up with a spatula.
6
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
7
Cook until the turkey is browned and cooked through, then stir in the coconut aminos.
8
Fold in the fresh baby spinach and cook for 1 minute until just wilted before serving.