Name: Sweet Potato and Turkey Skillet with Kale
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 medium Sweet potato; 2 cups Kale; 0 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Sweet Potato and Turkey Skillet with Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Skillet with Kale

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant kale and aromatic spices for a hearty, savory finish.

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NUTRITION

Protein

50.8g

Fat

21.5g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

2 cups Kale

0 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure even cooking.
2
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
3
Add the diced sweet potato and chopped yellow onion to the skillet, cooking for 8-10 minutes until the potatoes are tender and slightly caramelized.
4
Push the vegetables to the side of the pan and add the ground turkey and minced garlic.
5
Cook the turkey, breaking it up with a wooden spoon, until it is browned and cooked through.
6
Sprinkle the smoked paprika, sea salt, and black pepper over the mixture and stir well to combine.
7
Add the chopped kale to the skillet and sauté for 2-3 minutes until the leaves are bright green and wilted.
8
Remove from heat and serve immediately.