Smash Burger Patty Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smash Burger Patty Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Smash Burger Patty Lettuce Wraps

Pan-seared lean beef patties smashed until crispy and golden, tucked into buttery lettuce leaves with sharp cheddar and a tangy yogurt-based sauce.

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NUTRITION

544kcal
Protein
52.7g
Fat
33.2g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 oz Sharp Cheddar Cheese

4 large Butter Lettuce Leaves

2 slices Tomato

2 slices Red Onion

4 slices Dill Pickles

0.5 tsp Avocado Oil

1 tbsp Plain Greek Yogurt

1 tsp Yellow Mustard

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

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PREPARATION

  • 1

    Divide the ground beef into two 4-ounce portions and roll them into loose balls without overworking the meat.

  • 2

    Heat the avocado oil in a cast iron skillet over high heat until it begins to shimmer.

  • 3

    Place the beef balls in the hot skillet and use a heavy spatula to press them down firmly until they are very thin.

  • 4

    Season the patties with sea salt, black pepper, and garlic powder, then cook for 2 minutes until the edges are dark and crispy.

  • 5

    Flip the patties, top each with half the cheddar cheese, and cook for another 1 minute until the cheese is melted.

  • 6

    In a small bowl, whisk together the Greek yogurt and yellow mustard to create a clean-eating special sauce.

  • 7

    Lay out the butter lettuce leaves and stack the patties, tomato, red onion, and pickles inside, finishing with a dollop of sauce.

Smash Burger Patty Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smash Burger Patty Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Smash Burger Patty Lettuce Wraps

Pan-seared lean beef patties smashed until crispy and golden, tucked into buttery lettuce leaves with sharp cheddar and a tangy yogurt-based sauce.

NUTRITION

544kcal
Protein
52.7g
Fat
33.2g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 oz Sharp Cheddar Cheese

4 large Butter Lettuce Leaves

2 slices Tomato

2 slices Red Onion

4 slices Dill Pickles

0.5 tsp Avocado Oil

1 tbsp Plain Greek Yogurt

1 tsp Yellow Mustard

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Divide the ground beef into two 4-ounce portions and roll them into loose balls without overworking the meat.

  • 2

    Heat the avocado oil in a cast iron skillet over high heat until it begins to shimmer.

  • 3

    Place the beef balls in the hot skillet and use a heavy spatula to press them down firmly until they are very thin.

  • 4

    Season the patties with sea salt, black pepper, and garlic powder, then cook for 2 minutes until the edges are dark and crispy.

  • 5

    Flip the patties, top each with half the cheddar cheese, and cook for another 1 minute until the cheese is melted.

  • 6

    In a small bowl, whisk together the Greek yogurt and yellow mustard to create a clean-eating special sauce.

  • 7

    Lay out the butter lettuce leaves and stack the patties, tomato, red onion, and pickles inside, finishing with a dollop of sauce.