Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside tender roasted sweet potato and broccoli florets, finished with a bright squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

491kcal
Protein
44.2g
Fat
17.3g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef Strips

150g Sweet Potato, cubed

200g Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato and broccoli florets in a bowl with 1 teaspoon of olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips with sea salt and black pepper.

  • 5

    Heat the remaining half teaspoon of olive oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute before serving alongside the roasted vegetables.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside tender roasted sweet potato and broccoli florets, finished with a bright squeeze of lemon and a pinch of flaky sea salt.

NUTRITION

491kcal
Protein
44.2g
Fat
17.3g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef Strips

150g Sweet Potato, cubed

200g Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

0.25 tsp Garlic Powder

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato and broccoli florets in a bowl with 1 teaspoon of olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips with sea salt and black pepper.

  • 5

    Heat the remaining half teaspoon of olive oil in a heavy skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute before serving alongside the roasted vegetables.