Name: Chocolate Protein Smoothie Bowl with Chia and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 1 cup Unsweetened Almond Milk; 0.5 small Frozen Banana; 1 tablespoon Unsweetened Cacao Powder

Chocolate Protein Smoothie Bowl with Chia and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Chia and Peanut Butter

Thick blended frozen banana and chocolate protein base, topped with a swirl of creamy peanut butter and a sprinkle of toasted chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.5g

Fat

20.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

0.5 small Frozen Banana

1 tablespoon Unsweetened Cacao Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the frozen banana, unsweetened almond milk, chocolate protein powder, and cacao powder into a high-speed blender.
2
Blend on high until the mixture reaches a thick, soft-serve consistency, using a tamper to push the ingredients down if needed.
3
Transfer the chocolate base into a chilled bowl and smooth out the top with a spoon.
4
Drizzle the natural peanut butter over the surface in a swirl pattern.
5
Finish by sprinkling the chia seeds evenly over the top and enjoy immediately.