NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp honey

0.25 tbsp olive oil

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and peel the sweet potato, cutting it into 1/2-inch cubes to ensure even cooking.

• 3

  In a small mixing bowl, whisk together the honey, olive oil, minced garlic, and coconut aminos until the glaze is smooth.

• 4

  Place the chicken and sweet potatoes on the prepared sheet pan and drizzle with half of the honey-garlic glaze.

• 5

  Toss the ingredients on the pan to coat them thoroughly, then sprinkle with sea salt, black pepper, and red pepper flakes.

• 6

  Roast in the center of the oven for 15 minutes.

• 7

  Remove the pan from the oven, add the broccoli florets, and drizzle with the remaining glaze before tossing everything together once more.

• 8

  Return the pan to the oven for another 10 to 12 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.