Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp extra virgin olive oil; 0.5 tbsp tahini; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 1 tsp fresh lemon juice; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed in aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber-tomato salad and a creamy tahini drizzle.

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NUTRITION

Protein

49.5g

Fat

15.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp extra virgin olive oil

0.5 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tsp fresh lemon juice

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin bite-sized strips.
2
In a small bowl, combine the cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper.
3
Toss the chicken strips with the spice blend until evenly coated.
4
Heat the olive oil in a non-stick skillet over medium-high heat.
5
Add the chicken to the skillet and sauté for 6-8 minutes until golden brown and cooked through.
6
While the chicken cooks, dice the cucumber and halve the cherry tomatoes.
7
Finely dice the red onion and toss it with the cucumber, tomatoes, and lemon juice in a small bowl.
8
Place the warm cooked brown rice in the base of a serving bowl.
9
Top the rice with the spiced chicken and the fresh vegetable salad.
10
Drizzle the tahini over the entire bowl and serve immediately.