Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

Sautéed ground turkey and colorful vegetables tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

689kcal
Protein
63.7g
Fat
28.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

11 oz Ground Turkey (93% lean)

1/2 cup cooked Jasmine Rice

1 cup Broccoli florets

1/2 cup sliced Red Bell Pepper

2 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp minced Fresh Ginger

1 clove Garlic, minced

1 tbsp chopped Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and set aside.

  • 2

    Heat a large non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the minced ginger and garlic, sautéing for about 1 minute until fragrant.

  • 5

    Add the broccoli florets and sliced red bell peppers to the skillet, tossing with the turkey.

  • 6

    Pour the coconut aminos over the mixture and continue to stir-fry for 3-5 minutes until the vegetables are tender-crisp.

  • 7

    Serve the turkey and vegetable stir fry over the warm jasmine rice.

  • 8

    Garnish with chopped green onions before serving.

Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey Stir Fry with Mixed Vegetables and Jasmine Rice

Sautéed ground turkey and colorful vegetables tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

NUTRITION

689kcal
Protein
63.7g
Fat
28.5g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

11 oz Ground Turkey (93% lean)

1/2 cup cooked Jasmine Rice

1 cup Broccoli florets

1/2 cup sliced Red Bell Pepper

2 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp minced Fresh Ginger

1 clove Garlic, minced

1 tbsp chopped Green Onions

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and set aside.

  • 2

    Heat a large non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the minced ginger and garlic, sautéing for about 1 minute until fragrant.

  • 5

    Add the broccoli florets and sliced red bell peppers to the skillet, tossing with the turkey.

  • 6

    Pour the coconut aminos over the mixture and continue to stir-fry for 3-5 minutes until the vegetables are tender-crisp.

  • 7

    Serve the turkey and vegetable stir fry over the warm jasmine rice.

  • 8

    Garnish with chopped green onions before serving.