Name: Fluffy Buttermilk Pancakes with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Oat flour; 0.5 cup Non-fat Greek yogurt; 0.5 cup Egg whites; 10 gram Unflavored collagen peptides; 0.5 tsp Baking powder; 0.25 tsp Vanilla extract; 0.25 cup Fresh blueberries; 0.25 cup Fresh raspberries; 1 tsp Pure maple syrup; 1 tsp Coconut oil; 0.13 tsp Sea salt

Fluffy Buttermilk Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berry Compote

Whisked oat and yogurt batter griddled until golden brown, topped with a warm, bubbling berry compote that bursts with natural sweetness.

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NUTRITION

Protein

50.3g

Fat

8.5g

Carbs

61.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

0.5 cup Non-fat Greek yogurt

0.5 cup Egg whites

10 gram Unflavored collagen peptides

0.5 tsp Baking powder

0.25 tsp Vanilla extract

0.25 cup Fresh blueberries

0.25 cup Fresh raspberries

1 tsp Pure maple syrup

1 tsp Coconut oil

0.13 tsp Sea salt

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PREPARATION

1
In a small saucepan, combine blueberries, raspberries, and maple syrup over medium heat, simmering until the berries burst and thicken into a jammy compote.
2
In a large bowl, whisk together the oat flour, collagen peptides, baking powder, and sea salt.
3
Add the Greek yogurt, egg whites, and vanilla extract to the dry ingredients, stirring until just combined to keep the batter light.
4
Heat coconut oil in a non-stick skillet over medium-low heat.
5
Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
6
Flip carefully and cook for another 2 minutes until the pancakes are cooked through and golden.
7
Stack the pancakes and pour the warm berry compote over the top before serving.