Cottage Cheese Egg Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Spinach

Pan-scrambled eggs and cottage cheese folded with savory ground turkey and wilted spinach for a protein-packed breakfast that stays incredibly creamy.

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NUTRITION

383kcal
Protein
32.6g
Fat
25g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 oz Ground Turkey

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

1/4 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy.

  • 7

    Season with sea salt and black pepper before serving.

Cottage Cheese Egg Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Spinach

Pan-scrambled eggs and cottage cheese folded with savory ground turkey and wilted spinach for a protein-packed breakfast that stays incredibly creamy.

NUTRITION

383kcal
Protein
32.6g
Fat
25g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 oz Ground Turkey

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

1/4 tsp Sea Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy.

  • 7

    Season with sea salt and black pepper before serving.