Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tsp extra virgin olive oil; 4 oz ground turkey; 1 cup cherry tomatoes; 0.5 cup tomato puree; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 large eggs; 0.5 oz feta cheese; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Savory ground turkey and blistered cherry tomatoes simmered in a rich sauce, topped with eggs and baked until the yolks are velvety and golden.

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NUTRITION

Protein

40.3g

Fat

24.6g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

0.25 tsp extra virgin olive oil

4 oz ground turkey

1 cup cherry tomatoes

0.5 cup tomato puree

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 large eggs

0.5 oz feta cheese

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F.
2
Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.
3
Add the ground turkey and cook until browned, breaking it into small crumbles as it cooks.
4
Toss in the cherry tomatoes and sauté for 4-5 minutes until they begin to blister and soften.
5
Pour in the tomato puree, sea salt, black pepper, and garlic powder, then simmer for 3 minutes to thicken the sauce.
6
Use a spoon to create three small wells in the tomato mixture and carefully crack one egg into each well.
7
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain runny.
8
Remove from the oven and sprinkle with crumbled feta cheese and fresh parsley before serving.