Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.5 oz shredded sharp cheddar cheese; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp dill pickle juice; 0.25 tsp smoked paprika; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

58.0g

Fat

31.0g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 oz shredded sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.25 tsp smoked paprika

0.25 tsp onion powder

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef while breaking it into small crumbles with a wooden spoon.
2
Season the beef with the sea salt, black pepper, and garlic powder, cooking until fully browned and slightly crispy around the edges.
3
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and onion powder in a small bowl until smooth.
4
Place the shredded romaine lettuce into a large serving bowl to create a fresh base.
5
Top the lettuce with the warm ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared tangy sauce over the entire bowl and serve immediately.