Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with savory spices served over a crisp bed of shredded lettuce and topped with a creamy, tangy house-made secret sauce.

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NUTRITION

Protein

46.4g

Fat

26.7g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain nonfat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and creamy.
2
Heat the olive oil in a skillet over medium-high heat, then add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared secret sauce over the top and toss gently before serving.