Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

Pan-seared sirloin steak served with crispy roasted potatoes and garlic-infused green beans for a savory, tender bite.

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NUTRITION

403kcal
Protein
49g
Fat
13.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak (lean)

85g Red Potatoes, diced

100g Fresh Green Beans

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the diced red potatoes with half of the olive oil and a pinch of salt and pepper, then spread them on a baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes until they are golden and crispy on the edges.

  • 4

    Season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare, then remove and let it rest for 5 minutes.

  • 6

    In the same skillet, add the remaining oil and the green beans, sautéing for 5 minutes until tender-crisp.

  • 7

    Add the minced garlic to the green beans during the last minute of cooking, stirring until fragrant.

  • 8

    Slice the rested steak against the grain and serve alongside the roasted potatoes and garlic green beans.

Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Potatoes and Garlic Green Beans

Pan-seared sirloin steak served with crispy roasted potatoes and garlic-infused green beans for a savory, tender bite.

NUTRITION

403kcal
Protein
49g
Fat
13.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak (lean)

85g Red Potatoes, diced

100g Fresh Green Beans

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the diced red potatoes with half of the olive oil and a pinch of salt and pepper, then spread them on a baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes until they are golden and crispy on the edges.

  • 4

    Season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare, then remove and let it rest for 5 minutes.

  • 6

    In the same skillet, add the remaining oil and the green beans, sautéing for 5 minutes until tender-crisp.

  • 7

    Add the minced garlic to the green beans during the last minute of cooking, stirring until fragrant.

  • 8

    Slice the rested steak against the grain and serve alongside the roasted potatoes and garlic green beans.