Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Quinoa (cooked); 1.5 cups Broccoli Florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grill-marked chicken breast seasoned with oregano and lemon, served alongside fluffy quinoa and vibrant, crisp-tender broccoli.

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NUTRITION

Protein

43.8g

Fat

11g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, sea salt, and black pepper
2
Heat the avocado oil in a grill pan over medium-high heat
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F
4
Steam the broccoli florets in a steamer basket for 4 to 5 minutes until bright green
5
Warm the cooked quinoa and toss it with fresh lemon juice for a bright finish
6
Slice the chicken and serve it over the quinoa with the broccoli on the side