Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are pan-seared until caramelized and tossed with wilted spinach in a savory, umami-rich sauce.

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NUTRITION

556kcal
Protein
50.0g
Fat
33.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

1 cup fresh baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.

  • 3

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 4

    Use a wooden spatula to break the beef into small crumbles, cooking until it is thoroughly browned and no pink remains.

  • 5

    Stir in the minced garlic, sea salt, and black pepper, cooking for an additional 60 seconds until the garlic is fragrant.

  • 6

    Pour the coconut aminos over the mixture and add the fresh baby spinach.

  • 7

    Toss everything together for 1-2 minutes until the spinach is just wilted and the sauce has coated the beef and mushrooms.

  • 8

    Remove from heat and serve immediately.

Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are pan-seared until caramelized and tossed with wilted spinach in a savory, umami-rich sauce.

NUTRITION

556kcal
Protein
50.0g
Fat
33.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

1 cup fresh baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.

  • 3

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 4

    Use a wooden spatula to break the beef into small crumbles, cooking until it is thoroughly browned and no pink remains.

  • 5

    Stir in the minced garlic, sea salt, and black pepper, cooking for an additional 60 seconds until the garlic is fragrant.

  • 6

    Pour the coconut aminos over the mixture and add the fresh baby spinach.

  • 7

    Toss everything together for 1-2 minutes until the spinach is just wilted and the sauce has coated the beef and mushrooms.

  • 8

    Remove from heat and serve immediately.