YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Burrito
Sautéed turkey sausage and fluffy egg whites wrapped in a warm whole wheat tortilla with vibrant peppers and creamy avocado for a satisfying start.
INGREDIENTS
4 oz Ground turkey sausage
0.75 cup Liquid egg whites
1 medium Whole wheat tortilla
0.25 cup Bell pepper
0.25 cup Onion
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
2 tbsp Fresh salsa
1 tbsp Avocado
0.5 tsp Avocado oil
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the ground turkey sausage, breaking it apart with a wooden spoon until browned and fully cooked.
Toss in the diced bell peppers and onions, sautéing for 3-4 minutes until they are tender-crisp and aromatic.
Season the mixture with sea salt, black pepper, and garlic powder, stirring to incorporate.
Lower the heat to medium and pour in the liquid egg whites, stirring constantly with a spatula to create soft, fluffy curds.
Once the eggs are set, remove the skillet from the heat.
Lightly toast the whole wheat tortilla in a separate dry pan until pliable and warm.
Spread the mashed avocado across the center of the tortilla, layer on the sausage and egg scramble, and top with fresh salsa.
Fold in the sides and roll tightly to serve.