Breakfast Bagel with Pesto Eggs and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Breakfast Bagel with Pesto Eggs and Bacon

YOUR SOLIN GENERATED RECIPE

Breakfast Bagel with Pesto Eggs and Bacon

Sautéed turkey bacon and fluffy pesto-infused eggs layered on a toasted sprouted bagel thin for a savory start.

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NUTRITION

490kcal
Protein
40.6g
Fat
25.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain bagel thin

2 large eggs

3 large egg whites

3 slices turkey bacon

1 tbsp basil pesto

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

  • 1

    Sauté the turkey bacon in a non-stick skillet over medium heat until it reaches a crispy, golden texture.

  • 2

    Whisk the whole eggs and egg whites in a small bowl with sea salt and black pepper until well combined.

  • 3

    Remove the bacon from the skillet and pour in the egg mixture, scrambling gently until the eggs are just set and fluffy.

  • 4

    Fold the basil pesto and baby spinach into the eggs, stirring until the greens are slightly wilted.

  • 5

    Toast the sprouted grain bagel thin until it is warm and slightly crunchy.

  • 6

    Assemble the sandwich by placing the bacon and pesto eggs on the bottom bagel half and topping with the remaining half.

Breakfast Bagel with Pesto Eggs and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Breakfast Bagel with Pesto Eggs and Bacon

YOUR SOLIN GENERATED RECIPE

Breakfast Bagel with Pesto Eggs and Bacon

Sautéed turkey bacon and fluffy pesto-infused eggs layered on a toasted sprouted bagel thin for a savory start.

NUTRITION

490kcal
Protein
40.6g
Fat
25.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain bagel thin

2 large eggs

3 large egg whites

3 slices turkey bacon

1 tbsp basil pesto

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

PREPARATION

  • 1

    Sauté the turkey bacon in a non-stick skillet over medium heat until it reaches a crispy, golden texture.

  • 2

    Whisk the whole eggs and egg whites in a small bowl with sea salt and black pepper until well combined.

  • 3

    Remove the bacon from the skillet and pour in the egg mixture, scrambling gently until the eggs are just set and fluffy.

  • 4

    Fold the basil pesto and baby spinach into the eggs, stirring until the greens are slightly wilted.

  • 5

    Toast the sprouted grain bagel thin until it is warm and slightly crunchy.

  • 6

    Assemble the sandwich by placing the bacon and pesto eggs on the bottom bagel half and topping with the remaining half.