Name: Grilled Chicken Breast with Crisp Romaine and Lemon Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 2 cups Romaine Lettuce; 0.25 cup Non-fat Greek Yogurt; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 cup Cucumber; 0.5 cup Cherry Tomatoes; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Crisp Romaine and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Lemon Yogurt Dressing

Grilled chicken breast served over chopped romaine and garden veggies, drizzled with a zesty lemon-yogurt dressing and a bright, tangy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.2g

Fat

11.8g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

2 cups Romaine Lettuce

0.25 cup Non-fat Greek Yogurt

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 cup Cucumber

0.5 cup Cherry Tomatoes

0.25 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
Let the chicken rest for 5 minutes before slicing into thin strips.
4
In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, and a pinch of salt to create the dressing.
5
Chop the romaine lettuce, cucumber, and cherry tomatoes into bite-sized pieces.
6
Toss the vegetables in a large bowl and top with the sliced grilled chicken.
7
Drizzle the lemon-yogurt dressing over the salad and serve immediately.