Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 cup basmati rice; 1 tsp olive oil; 0.25 cup Greek yogurt; 1 tsp lemon juice; 0.25 tsp garlic powder; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a cooling dollop of creamy garlic yogurt sauce.

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NUTRITION

Protein

54.7g

Fat

11.2g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup basmati rice

1 tsp olive oil

0.25 cup Greek yogurt

1 tsp lemon juice

0.25 tsp garlic powder

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
In a small bowl, whisk together the ground cumin, coriander, turmeric, cinnamon, sea salt, and black pepper.
2
Slice the chicken breast into thin strips and toss with the spice blend until evenly coated.
3
Heat the olive oil in a large skillet over medium-high heat; add the chicken and cook for 6-8 minutes until golden and cooked through.
4
While the chicken cooks, prepare the sauce by mixing the Greek yogurt, lemon juice, and garlic powder in a small ramekin.
5
Place the cooked basmati rice in a serving bowl and top with the spiced chicken, diced cucumbers, and halved cherry tomatoes.
6
Drizzle the creamy garlic yogurt sauce over the bowl and serve immediately.