High-Protein Shrimp Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Shrimp Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

High-Protein Shrimp Quinoa Tabbouleh

Zesty grilled shrimp served over a vibrant bed of herb-packed quinoa and crisp vegetables, finished with a bright and tangy lemon-garlic dressing.

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NUTRITION

533kcal
Protein
53.6g
Fat
19.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.5 cup Cooked quinoa

1 cup Fresh parsley

0.25 cup Fresh mint

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the shrimp for 2-3 minutes per side until they are pink and opaque.

  • 3

    In a large mixing bowl, combine the cooked quinoa, finely chopped parsley, chopped mint, diced cucumber, halved cherry tomatoes, and minced red onion.

  • 4

    In a small glass jar or bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, and the remaining salt and pepper.

  • 5

    Pour the dressing over the quinoa and herb mixture, tossing thoroughly to ensure every leaf is coated.

  • 6

    Divide the tabbouleh onto plates and top with the warm grilled shrimp to serve.

High-Protein Shrimp Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Shrimp Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

High-Protein Shrimp Quinoa Tabbouleh

Zesty grilled shrimp served over a vibrant bed of herb-packed quinoa and crisp vegetables, finished with a bright and tangy lemon-garlic dressing.

NUTRITION

533kcal
Protein
53.6g
Fat
19.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.5 cup Cooked quinoa

1 cup Fresh parsley

0.25 cup Fresh mint

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season with half of the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the shrimp for 2-3 minutes per side until they are pink and opaque.

  • 3

    In a large mixing bowl, combine the cooked quinoa, finely chopped parsley, chopped mint, diced cucumber, halved cherry tomatoes, and minced red onion.

  • 4

    In a small glass jar or bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, and the remaining salt and pepper.

  • 5

    Pour the dressing over the quinoa and herb mixture, tossing thoroughly to ensure every leaf is coated.

  • 6

    Divide the tabbouleh onto plates and top with the warm grilled shrimp to serve.