Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a finish of zesty garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

309kcal
Protein
31.4g
Fat
9.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the center is no longer pink and juices run clear.

  • 4

    While chicken cooks, bring water to a boil in a small pot, add quinoa, then cover and simmer for 15 minutes.

  • 5

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp.

  • 6

    Fluff the quinoa with a fork and serve alongside the sliced chicken and broccoli, finishing with a drizzle of the remaining olive oil.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a finish of zesty garlic.

NUTRITION

309kcal
Protein
31.4g
Fat
9.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the center is no longer pink and juices run clear.

  • 4

    While chicken cooks, bring water to a boil in a small pot, add quinoa, then cover and simmer for 15 minutes.

  • 5

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp.

  • 6

    Fluff the quinoa with a fork and serve alongside the sliced chicken and broccoli, finishing with a drizzle of the remaining olive oil.