Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Pan-scrambled egg whites with lean diced turkey and fresh baby spinach, sautéed until the greens are perfectly wilted.

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NUTRITION

190kcal
Protein
27.2g
Fat
5.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.5 ounces Diced Turkey Breast

2 cups Fresh Baby Spinach

0.25 cup Diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent and fragrant.

  • 3

    Stir in the diced turkey breast and cook for one minute to warm through.

  • 4

    Add the fresh baby spinach to the pan and toss until just wilted.

  • 5

    Pour the egg whites over the mixture and scramble gently until set and fluffy.

  • 6

    Season with a pinch of salt and pepper before serving warm.

Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Pan-scrambled egg whites with lean diced turkey and fresh baby spinach, sautéed until the greens are perfectly wilted.

NUTRITION

190kcal
Protein
27.2g
Fat
5.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.5 ounces Diced Turkey Breast

2 cups Fresh Baby Spinach

0.25 cup Diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent and fragrant.

  • 3

    Stir in the diced turkey breast and cook for one minute to warm through.

  • 4

    Add the fresh baby spinach to the pan and toss until just wilted.

  • 5

    Pour the egg whites over the mixture and scramble gently until set and fluffy.

  • 6

    Season with a pinch of salt and pepper before serving warm.