Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a salad of cucumber and vine-ripened tomatoes with a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

195kcal
Protein
31.3g
Fat
4.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, minced

1 tbsp Lemon Juice

1/2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the cucumber and halve the cherry tomatoes, then place them in a medium mixing bowl.

  • 4

    Finely mince the red onion and add it to the vegetables along with the fresh chopped parsley.

  • 5

    Drizzle the lemon juice and olive oil over the salad, tossing gently to combine.

  • 6

    Slice the grilled chicken and serve it immediately alongside the chilled, crisp salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a salad of cucumber and vine-ripened tomatoes with a refreshing crunch.

NUTRITION

195kcal
Protein
31.3g
Fat
4.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, minced

1 tbsp Lemon Juice

1/2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the cucumber and halve the cherry tomatoes, then place them in a medium mixing bowl.

  • 4

    Finely mince the red onion and add it to the vegetables along with the fresh chopped parsley.

  • 5

    Drizzle the lemon juice and olive oil over the salad, tossing gently to combine.

  • 6

    Slice the grilled chicken and serve it immediately alongside the chilled, crisp salad.