NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Wild Atlantic Salmon Fillet

150g Sweet Potato

1 cup Fresh Green Beans

2 tbsp Non-fat Plain Greek Yogurt

1.5 tsp Extra Virgin Olive Oil

1 clove Fresh Garlic

PREPARATION

• 1

  Peel and cube the sweet potato, then steam or boil until tender, about 12-15 minutes.

• 2

  Drain the sweet potato and mash thoroughly with the non-fat Greek yogurt and a pinch of sea salt until smooth.

• 3

  Preheat a grill or grill pan over medium-high heat and lightly coat the salmon with half of the olive oil and salt.

• 4

  Grill the salmon for 4-5 minutes per side until it flakes easily with a fork and has clear grill marks.

• 5

  While the salmon cooks, heat the remaining olive oil in a skillet over medium heat and add the minced garlic.

• 6

  Toss in the green beans and sauté for 5-7 minutes until tender-crisp and bright green.

• 7

  Plate the salmon alongside the sweet potato mash and garlic green beans, finishing with a squeeze of fresh lemon if desired.