Creamy Chocolate Protein Pudding with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia

Silken tofu and chocolate protein powder blended into a velvety mousse, chilled and topped with a sprinkle of chia seeds for a subtle crunch.

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NUTRITION

194kcal
Protein
31.6g
Fat
5.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 scoop Vegan Chocolate Protein Powder

0.5 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu and the vegan chocolate protein powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a light, airy consistency.

  • 4

    Transfer the pudding into a small serving bowl and stir in the chia seeds.

  • 5

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the chia seeds to soften.

  • 6

    Serve chilled as a high-protein treat.

Creamy Chocolate Protein Pudding with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia

Silken tofu and chocolate protein powder blended into a velvety mousse, chilled and topped with a sprinkle of chia seeds for a subtle crunch.

NUTRITION

194kcal
Protein
31.6g
Fat
5.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 scoop Vegan Chocolate Protein Powder

0.5 teaspoon Chia Seeds

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu and the vegan chocolate protein powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a light, airy consistency.

  • 4

    Transfer the pudding into a small serving bowl and stir in the chia seeds.

  • 5

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the chia seeds to soften.

  • 6

    Serve chilled as a high-protein treat.