Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-garlic glaze and served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

520kcal
Protein
45.9g
Fat
27.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp honey

1 tbsp tamari

1 tsp olive oil

1 cup asparagus

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and toss them on the baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the honey, tamari, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet with a tiny pinch of salt and sear it for 3-4 minutes per side until the exterior is golden and the center is just cooked through.

  • 7

    Reduce the skillet heat to low and pour the honey-tamari glaze over the salmon.

  • 8

    Spoon the glaze over the fish for 1 minute until it becomes thick and bubbly, coating the salmon completely.

  • 9

    Plate the glazed salmon immediately alongside the roasted asparagus and drizzle any remaining pan glaze over the top.

Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-garlic glaze and served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

520kcal
Protein
45.9g
Fat
27.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp honey

1 tbsp tamari

1 tsp olive oil

1 cup asparagus

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and toss them on the baking sheet with half of the olive oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the honey, tamari, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon fillet with a tiny pinch of salt and sear it for 3-4 minutes per side until the exterior is golden and the center is just cooked through.

  • 7

    Reduce the skillet heat to low and pour the honey-tamari glaze over the salmon.

  • 8

    Spoon the glaze over the fish for 1 minute until it becomes thick and bubbly, coating the salmon completely.

  • 9

    Plate the glazed salmon immediately alongside the roasted asparagus and drizzle any remaining pan glaze over the top.