Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ground beef; 1 cup cremini mushrooms; 0.25 tbsp extra virgin olive oil; 0.5 cup yellow onion; 2 cloves garlic; 2 cups baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are sautéed with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

40.5g

Fat

39g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef

1 cup cremini mushrooms

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cloves garlic

2 cups baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden brown.
3
Add the ground beef to the skillet, breaking it into small pieces with a spatula, and cook until no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture until the spinach is just wilted and the flavors are combined.
6
Remove from heat and serve immediately.