Name: Spinach and Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Avocado oil; 3 cups Baby spinach; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach and Beef Stir-Fry

Lean ground beef sautéed with aromatic ginger and garlic, tossed with vibrant wilted spinach for a nutrient-dense, iron-rich meal that finishes with a savory umami glaze.

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NUTRITION

Protein

48.8g

Fat

36.7g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Avocado oil

3 cups Baby spinach

2 cloves Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

1
Mince the garlic cloves and finely grate the fresh ginger.
2
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.
4
Season the beef with the sea salt and black pepper.
5
Add the minced garlic and grated ginger to the pan and sauté for 1 minute until fragrant.
6
Toss in the fresh baby spinach and stir-fry for 1-2 minutes just until the leaves are wilted and bright green.
7
Drizzle the coconut aminos and toasted sesame oil over the mixture, tossing well to coat all ingredients.
8
Remove from the heat and garnish with thinly sliced green onions before serving immediately.