Name: Egg White and Turkey Toast with Whole Grain Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.25 ounces Turkey Breast; 1 slice Whole Grain Bread; 2.25 teaspoons Butter; 1 cup Fresh Spinach; 1 cup Brewed Coffee

Egg White and Turkey Toast with Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Toast with Whole Grain Bread

Egg whites scrambled with lean turkey and spinach, served over toasted sprouted bread with a smear of melted butter.

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NUTRITION

Protein

35.6g

Fat

10.8g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Turkey Breast

1 slice Whole Grain Bread

2.25 teaspoons Butter

1 cup Fresh Spinach

1 cup Brewed Coffee

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PREPARATION

1
Brew a fresh cup of coffee.
2
Toast the whole grain bread until golden and firm.
3
Sauté the turkey and spinach in a non-stick skillet over medium heat using a small portion of the butter until the greens are wilted.
4
Pour the egg whites into the skillet and scramble until fully set and fluffy.
5
Spread the remaining butter onto the warm toast.
6
Top the toast with the egg white and turkey mixture and serve immediately.