Name: Grilled Chicken Rice Bowl with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Brown Rice; 1.5 cups Steamed Broccoli; 1/2 tsp Grass-fed Butter

Grilled Chicken Rice Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Steamed Broccoli

Grilled chicken and steamed broccoli served over fluffy brown rice, finished with a touch of silky grass-fed butter.

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NUTRITION

Protein

40.2g

Fat

5.2g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Brown Rice

1.5 cups Steamed Broccoli

1/2 tsp Grass-fed Butter

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets until they are tender-crisp and bright green.
4
Place the cooked brown rice in a bowl and top with the sliced grilled chicken and steamed broccoli.
5
Add the grass-fed butter to the hot rice or broccoli, allowing it to melt and add a rich flavor.