Name: Creamy Cottage Cheese Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Vanilla Extract

Creamy Cottage Cheese Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Berries

Whipped low-fat cottage cheese blended with vanilla protein and topped with tart fresh raspberries for a silky smooth finish.

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NUTRITION

Protein

44.6g

Fat

7.7g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the low-fat cottage cheese in a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and the curds have disappeared.
3
Add the vanilla protein powder and vanilla extract to the blender.
4
Pulse the mixture until the powder is fully incorporated and the pudding looks light and airy.
5
Transfer the pudding into a serving bowl or glass.
6
Top with the fresh raspberries and enjoy immediately or chill for twenty minutes for a thicker consistency.