Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, paired with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

394kcal
Protein
40.6g
Fat
13g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and a grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crisp.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and it shows beautiful grill marks.

  • 5

    While the chicken rests, fluff the cooked quinoa and stir in the fresh lemon juice for a bright flavor.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, paired with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

394kcal
Protein
40.6g
Fat
13g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crisp.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and it shows beautiful grill marks.

  • 5

    While the chicken rests, fluff the cooked quinoa and stir in the fresh lemon juice for a bright flavor.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.