Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken and garden vegetables simmered in a velvety herb broth, topped with light, fluffy dumplings that melt in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
55.4g
Fat
7.7g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1.5 cup Chicken bone broth

0.25 tsp Dried thyme

0.25 tsp Dried rosemary

0.33 cup All-purpose flour

0.25 tsp Baking powder

2 tbsp Unsweetened almond milk

0.13 tsp Sea salt

0.13 tsp Black pepper

0.25 cup Frozen peas

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces.

  • 2

    Heat olive oil in a medium pot over medium heat and sauté onion, carrots, and celery until the onion is translucent.

  • 3

    Add the chicken pieces to the pot and cook until lightly browned on all sides.

  • 4

    Pour in the chicken bone broth, thyme, rosemary, sea salt, and black pepper, then bring the mixture to a gentle simmer.

  • 5

    In a small mixing bowl, stir together the flour and baking powder, then slowly add the almond milk until a thick dough forms.

  • 6

    Drop the dough by the tablespoon into the simmering broth, ensuring the dumplings do not overlap.

  • 7

    Cover the pot with a tight-fitting lid and steam for 12 minutes without lifting the lid to ensure the dumplings rise.

  • 8

    Gently stir in the frozen peas and cook for 1 more minute before serving in deep bowls.

Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken and garden vegetables simmered in a velvety herb broth, topped with light, fluffy dumplings that melt in your mouth.

NUTRITION

478kcal
Protein
55.4g
Fat
7.7g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1.5 cup Chicken bone broth

0.25 tsp Dried thyme

0.25 tsp Dried rosemary

0.33 cup All-purpose flour

0.25 tsp Baking powder

2 tbsp Unsweetened almond milk

0.13 tsp Sea salt

0.13 tsp Black pepper

0.25 cup Frozen peas

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces.

  • 2

    Heat olive oil in a medium pot over medium heat and sauté onion, carrots, and celery until the onion is translucent.

  • 3

    Add the chicken pieces to the pot and cook until lightly browned on all sides.

  • 4

    Pour in the chicken bone broth, thyme, rosemary, sea salt, and black pepper, then bring the mixture to a gentle simmer.

  • 5

    In a small mixing bowl, stir together the flour and baking powder, then slowly add the almond milk until a thick dough forms.

  • 6

    Drop the dough by the tablespoon into the simmering broth, ensuring the dumplings do not overlap.

  • 7

    Cover the pot with a tight-fitting lid and steam for 12 minutes without lifting the lid to ensure the dumplings rise.

  • 8

    Gently stir in the frozen peas and cook for 1 more minute before serving in deep bowls.