Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

9.4g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
Prepare your berries by rinsing and patting them dry if fresh, or slightly thawing if frozen.
4
In a clear glass or mason jar, spoon in half of the protein-infused yogurt to form the base layer.
5
Add a generous layer of mixed berries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.