Name: Silky Vanilla Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Protein Powder; 1 teaspoon Chia Seeds; 0.5 tablespoon Almond Butter; 0.5 teaspoon Vanilla Extract

Silky Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled with chia seeds, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

35g

Fat

6.2g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Protein Powder

1 teaspoon Chia Seeds

0.5 tablespoon Almond Butter

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk until the mixture is completely smooth and no protein clumps remain.
3
Stir in the chia seeds and vanilla extract.
4
Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the pudding.
5
Before serving, top with a drizzle of almond butter for a rich finish.