Name: Quick Berry Crumble Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup 0% Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Mixed berries; 0.25 cup Rolled oats; 1 tbsp Sliced almonds; 1 tsp Chia seeds; 0.5 tsp Maple syrup; 0.25 tsp Ground cinnamon; 0.25 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Berry Crumble Delight

Fresh berries layered with a protein-rich Greek yogurt base and topped with a crunchy, toasted oat and almond crumble for a satisfyingly sweet finish.

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NUTRITION

Protein

51.9g

Fat

8.2g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup 0% Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Mixed berries

0.25 cup Rolled oats

1 tbsp Sliced almonds

1 tsp Chia seeds

0.5 tsp Maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Coconut oil

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PREPARATION

1
In a small skillet over medium heat, melt the coconut oil.
2
Add the rolled oats, sliced almonds, and ground cinnamon to the skillet, stirring frequently until the oats are golden and fragrant.
3
Remove the skillet from heat and stir in the maple syrup to coat the oat mixture, then let it cool slightly to become crisp.
4
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
5
Layer the protein yogurt into a glass or bowl, top with the fresh mixed berries, and sprinkle with the chia seeds.
6
Finish by crowning the dish with the warm, toasted oat and almond crumble.