Sweet Potato and Ground Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Hash

Pan-seared ground turkey and tender sweet potatoes are tossed with vibrant peppers and kale for a savory, nutrient-dense breakfast that is incredibly satisfying.

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NUTRITION

563kcal
Protein
51.3g
Fat
24.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 medium sweet potato

0.25 tbsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup kale

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add sweet potatoes to the skillet, cover, and cook for 8-10 minutes until tender, stirring occasionally.

  • 4

    Increase heat to medium-high, add diced onion and bell pepper, and sauté for 3 minutes until softened.

  • 5

    Push vegetables to the side and add the ground turkey to the center of the pan.

  • 6

    Break up the turkey with a spatula and season with garlic powder, smoked paprika, salt, and pepper.

  • 7

    Cook until turkey is browned and cooked through, about 5-7 minutes.

  • 8

    Stir in the chopped kale and cook for 2 minutes until wilted and bright green.

  • 9

    Serve warm.

Sweet Potato and Ground Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Hash

Pan-seared ground turkey and tender sweet potatoes are tossed with vibrant peppers and kale for a savory, nutrient-dense breakfast that is incredibly satisfying.

NUTRITION

563kcal
Protein
51.3g
Fat
24.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 medium sweet potato

0.25 tbsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup kale

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add sweet potatoes to the skillet, cover, and cook for 8-10 minutes until tender, stirring occasionally.

  • 4

    Increase heat to medium-high, add diced onion and bell pepper, and sauté for 3 minutes until softened.

  • 5

    Push vegetables to the side and add the ground turkey to the center of the pan.

  • 6

    Break up the turkey with a spatula and season with garlic powder, smoked paprika, salt, and pepper.

  • 7

    Cook until turkey is browned and cooked through, about 5-7 minutes.

  • 8

    Stir in the chopped kale and cook for 2 minutes until wilted and bright green.

  • 9

    Serve warm.