Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy hemp hearts for a refreshing start.

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NUTRITION

418kcal
Protein
53.7g
Fat
9.0g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp slivered almonds

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and velvety.

  • 2

    Rinse the fresh blueberries and slice the strawberries into thin, uniform pieces for easy layering.

  • 3

    In a tall glass or bowl, spoon in half of the protein-infused yogurt mixture to create the base layer.

  • 4

    Add half of the blueberries and strawberries over the yogurt, then repeat the layers with the remaining yogurt and fruit.

  • 5

    Top the parfait with the hemp hearts and slivered almonds to add a satisfying, nutty crunch before serving.

Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy hemp hearts for a refreshing start.

NUTRITION

418kcal
Protein
53.7g
Fat
9.0g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp slivered almonds

0.25 tsp vanilla extract

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and velvety.

  • 2

    Rinse the fresh blueberries and slice the strawberries into thin, uniform pieces for easy layering.

  • 3

    In a tall glass or bowl, spoon in half of the protein-infused yogurt mixture to create the base layer.

  • 4

    Add half of the blueberries and strawberries over the yogurt, then repeat the layers with the remaining yogurt and fruit.

  • 5

    Top the parfait with the hemp hearts and slivered almonds to add a satisfying, nutty crunch before serving.