Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Skillet-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with creamy avocado slices.

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NUTRITION

408kcal
Protein
32.8g
Fat
27.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into half-inch rounds.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sausage to the pan and cook until browned and heated through.

  • 4

    Toss in the baby spinach and sauté until the leaves are bright green and wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 6

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 7

    Serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Skillet-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with creamy avocado slices.

NUTRITION

408kcal
Protein
32.8g
Fat
27.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage into half-inch rounds.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sausage to the pan and cook until browned and heated through.

  • 4

    Toss in the baby spinach and sauté until the leaves are bright green and wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 6

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 7

    Serve immediately topped with fresh avocado slices.