Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 7 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Strawberries, sliced; 1/2 cup Fresh Blueberries; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked vanilla Greek yogurt layered with fresh strawberries and blueberries, finished with slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

32.7g

Fat

4.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

7 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries, sliced

1/2 cup Fresh Blueberries

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and well combined.
2
Wash the berries thoroughly and slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Add a layer of sliced strawberries and half of the blueberries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with slivered almonds and serve immediately to enjoy the contrast of textures.