Moroccan Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moroccan Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Moroccan Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with aromatic spices and sweet apricots, creating a fragrant and savory stew served with protein-rich chickpeas.

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NUTRITION

720kcal
Protein
37.1g
Fat
46.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb shoulder

0.25 cup Cooked chickpeas

3 whole Dried apricots

0.5 cup Diced onion

0.5 cup Sliced carrots

1 tsp Extra virgin olive oil

0.5 tsp Ground cumin

0.5 tsp Ground ginger

0.5 tsp Ground cinnamon

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Low-sodium beef broth

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Brown the lamb shoulder pieces on all sides until golden, then remove the meat and set it aside.

  • 3

    Add the diced onion and sliced carrots to the pot, sautéing until the onion is translucent and fragrant.

  • 4

    Stir in the cumin, ginger, cinnamon, turmeric, salt, and pepper, coating the vegetables thoroughly in the spice blend.

  • 5

    Return the lamb to the pot and add the beef broth along with the dried apricots.

  • 6

    Bring the mixture to a gentle simmer, cover tightly with a lid, and cook for 45-60 minutes until the lamb is fork-tender.

  • 7

    Stir in the cooked chickpeas and heat through for an additional 5 minutes.

  • 8

    Garnish the tagine with fresh cilantro before serving warm.

Moroccan Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moroccan Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Moroccan Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with aromatic spices and sweet apricots, creating a fragrant and savory stew served with protein-rich chickpeas.

NUTRITION

720kcal
Protein
37.1g
Fat
46.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb shoulder

0.25 cup Cooked chickpeas

3 whole Dried apricots

0.5 cup Diced onion

0.5 cup Sliced carrots

1 tsp Extra virgin olive oil

0.5 tsp Ground cumin

0.5 tsp Ground ginger

0.5 tsp Ground cinnamon

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Low-sodium beef broth

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Brown the lamb shoulder pieces on all sides until golden, then remove the meat and set it aside.

  • 3

    Add the diced onion and sliced carrots to the pot, sautéing until the onion is translucent and fragrant.

  • 4

    Stir in the cumin, ginger, cinnamon, turmeric, salt, and pepper, coating the vegetables thoroughly in the spice blend.

  • 5

    Return the lamb to the pot and add the beef broth along with the dried apricots.

  • 6

    Bring the mixture to a gentle simmer, cover tightly with a lid, and cook for 45-60 minutes until the lamb is fork-tender.

  • 7

    Stir in the cooked chickpeas and heat through for an additional 5 minutes.

  • 8

    Garnish the tagine with fresh cilantro before serving warm.