Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

54.7g

Fat

10.6g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Whisk the yogurt and protein powder vigorously until the mixture is light and airy.
4
Gently fold in the chia seeds using a spatula to maintain the fluffy texture.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top the mousse with the fresh or thawed mixed berries.
7
Finish by sprinkling the toasted slivered almonds over the top for a satisfying crunch.