Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries and a hint of vanilla for a refreshing morning treat.

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NUTRITION

Protein

50.8g

Fat

8.5g

Carbs

58.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and sea salt.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Dice the fresh strawberries and toss them with the maple syrup in a small bowl to macerate.
4
Gently fold half of the strawberries into the oat mixture and layer the remaining half on top.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and flavors to meld.
6
Before serving, give the oats a quick stir and enjoy cold.