Name: Honey-Chipotle Chicken and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 cup Brussels sprouts; 1 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 1 tbsp Raw honey; 1 tbsp Chipotle peppers in adobo sauce; 1 tsp Lime juice; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Honey-Chipotle Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Chipotle Chicken and Roasted Vegetables

Tender chicken breast and crisp vegetables roasted in a sweet and smoky honey-chipotle glaze for a vibrant, charred finish.

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NUTRITION

Protein

54.5g

Fat

22.0g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Brussels sprouts

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Raw honey

1 tbsp Chipotle peppers in adobo sauce

1 tsp Lime juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
In a small mixing bowl, whisk together the raw honey, minced chipotle peppers in adobo, lime juice, garlic powder, sea salt, and black pepper.
3
Trim the Brussels sprouts and cut them in half, then chop the red bell pepper and chicken breast into uniform one-inch pieces.
4
Place the chicken and vegetables on the prepared sheet pan, drizzle with olive oil and the honey-chipotle mixture, and toss until everything is thoroughly coated.
5
Spread the mixture into a single layer and roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are beautifully caramelized.