Name: Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Low-Fat Greek Yogurt (2%); 1/3 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Chopped Walnuts; 1 teaspoon Honey

Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries

Creamy Greek yogurt layered with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts and a golden drizzle of honey.

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NUTRITION

Protein

28.7g

Fat

18.9g

Carbs

53.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Low-Fat Greek Yogurt (2%)

1/3 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a tall glass or bowl, spoon in half of the Greek yogurt to create a smooth base.
2
Add a layer of fresh mixed berries followed by half of the protein granola for a satisfying crunch.
3
Repeat the layers with the remaining yogurt, berries, and granola.
4
Top the parfait with hemp hearts and chopped walnuts to add healthy fats and variety.
5
Finish with a light drizzle of honey for a touch of natural sweetness.