Name: Honey-Chipotle Chicken Bowl with Charro Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup cooked white rice; 0.5 cup pinto beans; 1 tsp honey; 1 tsp chipotle peppers in adobo sauce; 1 tsp extra virgin olive oil; 0.25 cup white onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tsp lime juice

Honey-Chipotle Chicken Bowl with Charro Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Chipotle Chicken Bowl with Charro Beans

Pan-seared chicken breast glazed in a smoky honey-chipotle sauce, served over fluffy white rice with savory pinto beans and a squeeze of zesty lime.

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NUTRITION

Protein

45.8g

Fat

9.9g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup cooked white rice

0.5 cup pinto beans

1 tsp honey

1 tsp chipotle peppers in adobo sauce

1 tsp extra virgin olive oil

0.25 cup white onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lime juice

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
In a small bowl, whisk together the honey and chipotle peppers in adobo sauce until well combined.
3
Heat the extra virgin olive oil in a skillet over medium-high heat.
4
Add the diced white onion and minced garlic, sautéing for 2-3 minutes until translucent and fragrant.
5
Place the chicken in the skillet and cook for 5-7 minutes per side until the internal temperature reaches 165°F.
6
During the last 2 minutes of cooking, brush the honey-chipotle glaze generously over the chicken.
7
While the chicken cooks, warm the pinto beans in a small saucepan over medium heat.
8
Slice the chicken and serve over the cooked white rice alongside the warm pinto beans.
9
Garnish with fresh cilantro and a squeeze of lime juice for a bright finish.